Join Clare for a women’s wellness yoga class for all bodies and abilities from beginners to intermediates. No experience is necessary. This 75 minute class will start with a gentle warm up, coming back home to yourself through movement mediation combined with some yogic breathing which will evolve into a more dynamic practise of Kundalini Yoga and Hatha Flow. We will then wind down with some more mindful movement and be invited into a practise of deep restoration with some Yoga Nidra at the end.

Ticket price: £10

To book the class head to this link - spaces are limited.