A transformational & ceremonial broth-fast-cleanse and yoga programme with Clare Rodea Ryan and food alchemist and culinary nutritionist Vanessa Jaich

This 3-day cleanse including a one-day broth fast is a powerful method of healing not only the digestive system but taking time out to rest our busy minds. The conscious cleanse is a supportive environment to unravel your relationship with food while working with the plant medicines of seaweed, medicinal mushrooms, and rosemary. This is a physical and energetic cleanse that can be used to correct many common health and wellness ailments. Get a greater understanding of how your digestive system is functioning and the microbiome living within you that provide abundant vital force.

You will also be able to invited to join some nourishing practices such as gentle yoga, breathing practices, meditation, yoga nidra, sound healing, talking circles, journalling and nature connection such as bare foot walking and wild swimming.

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